假如你叫李華．你的美國(guó)朋友Tom即將參加一個(gè)漢語(yǔ)演講比賽，他為此感到十分緊張．因此，他寫(xiě)信向你咨詢?nèi)绾慰朔惽暗木o張情緒．請(qǐng)你根據(jù)以下要點(diǎn)給他寫(xiě)一封回信：
（1）表示理解并給予安慰；
（2）給出建議并說(shuō)明理由；
（3）表達(dá)祝愿．
注意：（1）詞數(shù)100左右．
（2）可以適當(dāng)增加細(xì)節(jié)以使行文連貫．
參考詞匯：漢語(yǔ)演講比賽the Chinese Speech Contest
Dear Tom，

You wrote to ask for advice on how to get rid of your nervousness right before the Chinese Speech Contest．What you should keep in mind is that most people feel nervous like you．Just take it easy．Here are some suggestions which I think may be helpful．
  First，you should be prepared and understand the subject of your speech completely．The more familiar you are with the subject，the less nervous you will be．Besides，look at your nervousness as a positive thing，which can give you the energy to deliver your speech in an emotive way．Last but not least，as the old saying goes，the confidence is the first secret of success．So do have faith in yourself．
  Hope these can benefit you．May you succeed in the competition！

You wrote to ask for advice on how to get rid of your nervousness right before the Chinese Speech Contest．What you should keep in mind is that most people feel nervous like you．Just take it easy．Here are some suggestions which I think may be helpful．
  First，you should be prepared and understand the subject of your speech completely．The more familiar you are with the subject，the less nervous you will be．Besides，look at your nervousness as a positive thing，which can give you the energy to deliver your speech in an emotive way．Last but not least，as the old saying goes，the confidence is the first secret of success．So do have faith in yourself．
  Hope these can benefit you．May you succeed in the competition！

Yours，
Lihua．