Being young isn't the excuse not to pay attention （1）toto your health.Now it is the perfect time for teenagers （2）to thinkto think（think） about their future health.Some old people's health problems usually arise from habits when they were young.Teenagers （3）who/thatwho/that eat a lot of junk food and watch TV all day are（4）more likelymore likely （likely） to have a weight or health problem than the kids who are active and follow a healthy diet.Young people who care about their health （5）regularlyregularly（ regular） now may have fewer problems when they are older.
Even though I am a health nut，I understand that most teenagers have very crazy lives.It is much more（6）attractiveattractive（attract） to lie on the couch after school than to exercise，but it could have a negative effect in （7）thethelong run.Taking fast food on the way to school or works（8）isis（be） much easier than cooking a healthy meal.However， （9）comparedcompared （compare） with the healthy meal，it could have consequences on your health.
You don't need a lot of time to be in good shape.Just be smart，instead of getting fast food，grab an apple or salad.Take 15 to 25 minutes three to five （10）timestimes（time） a week and go for a walk，or even dance.
【考點(diǎn)】人與社會(huì)．
【答案】to；to think；who/that；more likely；regularly；attractive；the；is；compared；times
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/4/20 14:35:0組卷：26引用：2難度：0.2
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（4）
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●（3）
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E.To change a habit，try changing where you spend your time.
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3．You have lots of things you'd like to do.But sometimes it's hard to get to the finish line- just like your goal.How can you break your bad habits and develop good ones？ （1）
Here are a few opinions we often get from kids，followed by ideas that might help.
●I can't get away from screens.
（2）If you usually spend time lying on the sofa and watching TV programs or a video when you're bored，go somewhere else instead.Take a book to your room or your violin to the backyard.Or ask if you can help cook in the kitchen.
●（3）Start with "showing up." Then take one small step or do one tiny task，followed by another and another.For example，how do I practice the piano？First sit at it.Then play one note at a time.Starting with a very simple step often helps.Why？It's easy，quick，and gets you in action. （4）
●I have no time.
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B.A journey of a thousand miles begins with a single step.
C.I can't start such a huge goal.
D.And how can you try to reach your goals？
E.To change a habit，try changing where you spend your time.
F.Is it more important to practice singing than play video games？發(fā)布：2025/1/5 10:0:6組卷：1引用：1難度：0.4
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