Who remembers PE with Joe during lockdown，Joe wicks's online fitness classes were a huge hit.In fact，they have been viewed more than seventy million times.For many young people and adults，the fitness instructor's videos（1）f illedilleda gap when it was not possible to do organised team sports because of lockdown.PE with Joe also gave people a flavour of the fun you can have when exercising with others.Now that it's possible to take part in team sports again it's a good time to understand how they can improve health and happiness
What is a team sport？
A team sport is an activjye.aiy.It requires individuals to play as a team and（2）c ompeteompeteagainst another team.Well-known team sports include basketball，cricket，football，hockey，netball，rounders and rugby.Research by Sport England has found that team sports are the most （3）p opularopular organized activity enjoyed by under-16s.
What are the benefits of playing a team sport？
Playing a team sport can help you to develop self-confidence as well as teaching you how to work alongside others.Emma Barnes is Football Development Manager at the Surrey Football Association （SFA）.She says， "The teamwork（4）s piritspirits you develop help a young person to interact with different people and also celebrate the achievements of teammates.And she also says losing a match can be good for you.Learning to lose gracefully is an important lesson." Another benefit of team sports is the relationships you build with teammates and coaches.You might develop a（5）s ocialocialcircle outside of school or form stronger friendships with schoolmates.They can be really positive.
What if I prefer activities on my own？
Some people prefer solo sports，such as cycling，swimming and dancing，if that's you，don't worry.Individual sports are a great form of exercise and are good for you—exercise helps you to be active，reduces the risk of major illnesses and（6）r eleaseseleases feel-good chemicals.However，it's （7）w orthorth keeping an open mind because you might want to try a team activity alongside your solo sport.
【考點】人與社會．
【答案】illed；ompete；opular；pirits；ocial；eleases；orth
【解答】
【點評】
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發(fā)布：2024/4/20 14:35:0組卷：38引用：2難度：0.1
相似題
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1．You have lots of things you'd like to do.But sometimes it's hard to get to the finish line just like your goal.How can you break your bad habits and develop good ones？ （1）
Here are a few opinions we often get from kids.followed by ideas that might help.
●I can't get away from screens.
（2）If you usually spend time lying on the sofa and watching TV programs or a video when you're bored，go somewhere else instead.Take a book to your room or your violin to the backyard.Or ask if you can help cook in the kitchen.
●（3）
Start with "showing up. "Then take one small step or do one tiny task，followed by another and another.For example，how do I practice the piano？First sit at it.Then play one note at a time.Starting with a very simple step often helps.Why？It's easy，quick，and gets you in action.
（4）
●I have no time.
Take a look at the choices you make about how you spend time.Do those choices show what's important to you？Can you spare 10 minutes a day to work on a goal？Let's suppose you want to be a singer. （5）Talk with a parent about why your goal counts.Discuss whether you can let go of something less important to free up time to achieve it.A.Then keep taking steps.
B.A journey of a thousand miles begins with a single step.
C.I can't start such a huge goal.
D.And how can you try to reach your goals？
E.To change a habit，try changing where you spend your time.
F.Is it more important to practice singing than play video games？發(fā)布：2025/1/5 10:0:6組卷：0引用：1難度：0.4 -
2．Hi，Judy，
Thanks for your e-mail.It's great to hear about your life in Beijing.
My family and I live in London but now we are in Cornwall.My aunt lives here.We visit her every summer.Her house is near the beach，so we go to the beach every day.But we don't always swim.The water is sometimes very cold.
It's sunny today.Now my mom is taking a walk along the beach.My dad is fishing.He likes fishing a lot and he goes fishing every Sunday afternoon.My brother Mike isn't at the beach.He is in the house and he's watching a football game on TV.Mike likes doing sports.His favorite sport is football.And he never misses any football games on TV.
What about you？What do you usually do on your vacations？
Write soon!
Tina
（1）Where is Tina now？
（2）Why doesn't Tina always swim？
（3）How's the weather today？
（4）Who's taking a walk along the beach？
（5）Is Mike watching a football game or a basketball game on TV now？發(fā)布：2025/1/10 8:0:1組卷：7引用：1難度：0.3 -
3．
A：Hi，Judy!I can't believe you came to join us!if；anything；because；pick up；try his best
B：Hello，Ben.I came because I like your idea：when you give，you're rich.I'm happy that I can do something for the Earth.
A：Right.That's why we had this plan to get our clean beach back.Do you know （1）Paul's coming？I remember he had the same idea and said he would （2）to come over.
B：But he just called and said he wouldn't come today（3）it's too hot.
A：I can't believe it!He always says， "We can do this and that…"
B：Don't you know him？He only pays lip service （說空話） to what should be done but seldom does （4）.
A：I see.Let's forget about him.We'll have Tony and Sophie to help us soon.
B：That's great.So where should we start now？Should we（5）those bottles first？
A：Sure，let's go.發(fā)布：2025/1/10 8:0:1組卷：1引用：1難度：0.5