It is no longer as easy as it once was to choose what to eat．Our eating habits have changed，so has our way of life，and what we need for our bodies is also different．Traditional diets often have too much fat．So we had better learn to make the right choices about what and how we eat．
When we choose what to buy and eat，we had better think whether the food will give us the nutrients we need．Some nutrients help build our bodies and make them stronger．We eat fish，meat and beans because the nutrient in them is good for our muscles．We choose eggs，milk and other dairy products（奶制品），which are good for our bones and teeth．We eat bread，rice and noodles to get carbohydrates （糖類） from them．We choose vegetables and fruits get Vitamins，fiber and minerals．
But the choice we make are not just about nutrition（營養(yǎng)）．Many today choose what to eat according to their beliefs．Some people become vegetarians（素食者） because they believe it is healthier not to eat meat or they think we should not kill animals for food．
（1）It is not easy to choose what to eat nowadays becauseDD．
A．our eating habits have changed
B．our bodies are different
C．our way of life has changed
D．Both A and C
（2）If you want to keep your bones strong and healthy，you had better chooseCCto eat．
A．fish and meat
B．meat and beans
C．eggs and milk
D．vegetables and fruits
（3）What does nutrients mean？BB
A．蛋白質(zhì)
B．營養(yǎng)物質(zhì)
C．脂肪
D．鈣
（4）Some people don't eat meat becauseBB．
A．they don't like animals
B．they believe animals should be protected
C．they don't meat
D．they think meat is not safe
（5）We can probably get this information from a guidebook（指南）AA．
A．for diets
B．for medicines
C．for travelling
D．for cooking．
【答案】D；C；B；B；A
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/4/20 14:35:0組卷：32引用：3難度：0.7
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1．How to prepare for the first time at everything？The following ways may help you.
Never try to be perfect.
It's true that you can hardly manage to do something perfectly the first time you do it.So when you do something for the first time，it is time to just have a try and never think about the result.Also，being perfect is just another excuse to do things later，so trying to be perfect is just a waste of time.
Forget what others think.
In order to make you feel less stressed about your first time，just forget what others are thinking of you.First，many people don't really care that much if you happen to fail at something.Second，remember that others have also started from "zero"as well.Third，focus on your own performance，not on others. .
The time you spend doesn't matter.
One common characteristic of doing something for the first time is that more time is spent.Just be slow and try to learn as much as possible.You will realize that the second time is much easier，since you already have some experience in your pocket.
Plan and prepare.
If possible，try to plan and prepare as much as possible before doing something new.You will gain more self-confidence in this way，and by planning and preparing，you actually may control things well.
Prepare for the second time.
Once you have gone through your "first time experience"，you'll have broken the biggest barrier of all.The excitement and fear is most likely gone and the next time won't be that scary anymore.So you just get ready for the second time.
（1）How many ways are mentioned to prepare for the first time at everything？
A．Four.
B．Five.
C．Six.
D．Seven.
（2）What does the underlined word barrier in the last paragraph means in Chinese.
A．障礙
B．挑戰(zhàn)
C．煩惱
D．困難
（3）Which of the following is not mentioned according to the passage？
A．You should never mind if you do something perfectly for the first time.
B．What others think of you isn't very important if you fail to do something.
C．You can do better in the second time if you prepare well for the first time.
D．The more time you spend，the better result you will get.
（4）What's the author's opinion？
A．People should do something perfectly when they do it for the first time.
B．People may still feel excited and scared in the second time.
C．People will become more self-confident if they make a plan and prepare well.
D．People won't get any experience if they fail in the first time.發(fā)布：2025/1/5 10:0:6組卷：1引用：1難度：0.6 -
2．閱讀Judy 和Ann互發(fā)的短信內(nèi)容，按照順序進(jìn)行排序。
A.Sure，Go down Lake Road.Turn left at Moon Street.Then walk across the street and walk to First Street.The History Museum is on the corner of Moon Street and First Street.
B.Hi，Ann.How are you？I'm at the park with my grandma.She's reading a book.What are you doing？Are you studying at home？
C.OK.Thanks a lot!See you at school on Monday.
D.Hi.Judy.No，I'm not studying.I'm with my cousins Kate and John.They are visiting from London.We're at the coffee shop near the town square now.We want to go to the History Museum.I'm looking at the map，but I can't find it.Do you know the way there from here？
→→→發(fā)布：2025/1/10 8:0:1組卷：7引用：1難度：0.3 -
3．Duan Wu，also called the Daragon Boat Festival，is a traditional festival with a very long history in China．As the name shows，it has something to do with the time and boats．But it's far beyond that．
Eating
Duan Wu is a time for all the Chinese people to eat Zongzi （a kind of rice food wrapped with leaves ）．According to the legends，Chinese people do this in memory of Qu Yuan and Wu Zixu because of their loyalty to their countries．
Racing
When the festival comes，Chinese people，especially those in South China，will have a big boat racing．They race for happiness and to celebrate
the middle of the year．People believe that the faster the dragon boat goes，the more fortune and good luck will be got．
Washing
Duan Wu usually come in the middle of the lunar Chinese year．Ancient Chinese people thought it was high time to clean everything up．So，they would use a special kind of grass（known as Aicao）to boil some hot water and have a thorough body wash．
Hanging
For many years，hanging Putong and Aicao during this time is believed，both by the ancient Chinese people and the modern ones，to be a great method（方法）to drive away bad luck and diseases．So hanging for good luck and peaceful life in the coming year has been a household tradition ever since．
（1）The passage talks aboutChinese traditions of Duan Wu．
A．one
B．two
C．three
D．four
（2）People eat Zongzi in memory of．
A．Qu Yuan and Wu Zixu
B．dragon boats
C．a(chǎn) thorough body wash
D．Putong and Aicao
（3）It is believed that hanging Putong and Aicao will bring．
A．bad luck and disease
B．fortune and dragons
C．easy life and good luck
D．Zongzi and fortune
（4）""is the best title for the passage．
A．Chinese Traditions
B．Duan Wu and It's Traditions
C．Dragon Boat Racing
D．Our Love for Duan Wu．發(fā)布：2025/1/9 8:0:2組卷：12引用：1難度：0.5
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