How to deal with stress at school Stress is part of students' life.While some stress can help inspire them to get work done，too much stress can cause problems with health，sleep and brain function.Now when you feel your stress building up inside，how can you manage it？（1）DD.
Work out your own learning ways
Students learn in different ways and have different learning styles.Some do homework all at once，while others need to take some breaks.（2）CC.However，other students remember well in the evening.So work out your best learning ways and you'll feel relaxed.
Stay healthy and get enough sleep
（3）GG .As a result，their performance in school and work can suffer.Exercising，eating a healthy diet and getting enough sleep do good to school performance.When you take care of yourself，you just feel better!
（4）AA
Share your problems and how you are feeling and dealing with a parent，friend，teacher，or doctor.When you talk your stress out with some friends，chances are that some of them are going through the same thing and they might have some ideas to share.Besides，it helps to know you're not alone.
Give yourself a break
You should feel good about taking break.（5）FF.Some people find that quiet activities like reading a book or watching TV are the best way to relax.Others prefer more active breaks：working on personal projects，exercising like yoga or Tai Chi，Listening to music or spending time outdoors.
A.Talk to others.
B.Share your happiness.
C.Some students remember well in the morning.
D.Try one or more of the following.
E.Sometimes you feel tired.
F.And only you can say which activities work best for letting you relax.
G.Many students don't focus on their health
【考點(diǎn)】人與自我．
【答案】D；C；G；A；F
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/4/20 14:35:0組卷：11引用：5難度：0.5
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（2）.Now is the time for us students to choose a suitable one.We will experiment in different fields of study.We will never know if we are interested or talented in a subject if we don't try it.
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