You may know about " junk food" like French fries．But do you know about "junk sleep"？
Recently，a British survey found that electronic（電子） products in teenagers bedrooms are affecting（影響） their sleep．
The survey was done among 1，000 British kids from 12 to 16．It found that 20 percent of them got just 4 to 7 hours sleep every day．But doctors say they need 8 to 9 hours．
Almost a quarter of the kids said they fell asleep more than once a week while watching TV，listening to music or using other electronic products．
"This is very worrying．" Said Dr Chris Idzikowski，a British expert， "We call it 'junk sleep'，It means you don't get enough sleep and the quality of the sleep is bad，too．If you don't get good rest，you don't perform well in school the next day．"
The survey found that 40 percent of the kids felt tired each day，with girls between 13 and 16 feeling the worst．Nearly all the teenagers have a phone，Mp4 or TV in their bedroom．And many of them have all three．
（1）This passage is mainly about BB．
A．junk food
B．junk sleep
C．electronic products
D．the importance of sleep
（2）AAof the children in the survey sleep only 4 to 7 hours a day．
A．200
B．400
C．600
D．800
（3）"Junk food" and "junk sleep"are similar to each other in the way that AA．
A．they are both low in quality
B．they are both produced in factories
C．people enjoy both in their spare time
D．they are both good to people's health
（4）Which of the following is TRUE according to the passage？ CC
A．Teenagers need 4 to 7 hours of sleep each day．
B．Few of the teenagers have a phone in their bedrooms．
C．Teenagers spend too much time on electronic products．
D．Girls between 15 and 16 spend the least time on electronic products．
（5）Which of the following is the best solution to the problem？ CC
A．Parents watch TV together with their children
B．Forbid teenagers to use any electronic product
C．Teenagers limit （限制） their use of the electronic products．
D．The use of mobile phone and Mp4 is not allowed at school．
【答案】B；A；A；C；C
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/6/27 10:35:59組卷：77引用：4難度：0.4
相似題
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1．閱讀Judy 和Ann互發(fā)的短信內(nèi)容，按照順序進(jìn)行排序。
A.Sure，Go down Lake Road.Turn left at Moon Street.Then walk across the street and walk to First Street.The History Museum is on the corner of Moon Street and First Street.
B.Hi，Ann.How are you？I'm at the park with my grandma.She's reading a book.What are you doing？Are you studying at home？
C.OK.Thanks a lot!See you at school on Monday.
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→→→發(fā)布：2025/1/10 8:0:1組卷：7引用：1難度：0.3 -
2．How to prepare for the first time at everything？The following ways may help you.
Never try to be perfect.
It's true that you can hardly manage to do something perfectly the first time you do it.So when you do something for the first time，it is time to just have a try and never think about the result.Also，being perfect is just another excuse to do things later，so trying to be perfect is just a waste of time.
Forget what others think.
In order to make you feel less stressed about your first time，just forget what others are thinking of you.First，many people don't really care that much if you happen to fail at something.Second，remember that others have also started from "zero"as well.Third，focus on your own performance，not on others. .
The time you spend doesn't matter.
One common characteristic of doing something for the first time is that more time is spent.Just be slow and try to learn as much as possible.You will realize that the second time is much easier，since you already have some experience in your pocket.
Plan and prepare.
If possible，try to plan and prepare as much as possible before doing something new.You will gain more self-confidence in this way，and by planning and preparing，you actually may control things well.
Prepare for the second time.
Once you have gone through your "first time experience"，you'll have broken the biggest barrier of all.The excitement and fear is most likely gone and the next time won't be that scary anymore.So you just get ready for the second time.
（1）How many ways are mentioned to prepare for the first time at everything？
A．Four.
B．Five.
C．Six.
D．Seven.
（2）What does the underlined word barrier in the last paragraph means in Chinese.
A．障礙
B．挑戰(zhàn)
C．煩惱
D．困難
（3）Which of the following is not mentioned according to the passage？
A．You should never mind if you do something perfectly for the first time.
B．What others think of you isn't very important if you fail to do something.
C．You can do better in the second time if you prepare well for the first time.
D．The more time you spend，the better result you will get.
（4）What's the author's opinion？
A．People should do something perfectly when they do it for the first time.
B．People may still feel excited and scared in the second time.
C．People will become more self-confident if they make a plan and prepare well.
D．People won't get any experience if they fail in the first time.發(fā)布：2025/1/5 10:0:6組卷：1引用：1難度：0.6 -
3．Duan Wu，also called the Daragon Boat Festival，is a traditional festival with a very long history in China．As the name shows，it has something to do with the time and boats．But it's far beyond that．
Eating
Duan Wu is a time for all the Chinese people to eat Zongzi （a kind of rice food wrapped with leaves ）．According to the legends，Chinese people do this in memory of Qu Yuan and Wu Zixu because of their loyalty to their countries．
Racing
When the festival comes，Chinese people，especially those in South China，will have a big boat racing．They race for happiness and to celebrate
the middle of the year．People believe that the faster the dragon boat goes，the more fortune and good luck will be got．
Washing
Duan Wu usually come in the middle of the lunar Chinese year．Ancient Chinese people thought it was high time to clean everything up．So，they would use a special kind of grass（known as Aicao）to boil some hot water and have a thorough body wash．
Hanging
For many years，hanging Putong and Aicao during this time is believed，both by the ancient Chinese people and the modern ones，to be a great method（方法）to drive away bad luck and diseases．So hanging for good luck and peaceful life in the coming year has been a household tradition ever since．
（1）The passage talks aboutChinese traditions of Duan Wu．
A．one
B．two
C．three
D．four
（2）People eat Zongzi in memory of．
A．Qu Yuan and Wu Zixu
B．dragon boats
C．a(chǎn) thorough body wash
D．Putong and Aicao
（3）It is believed that hanging Putong and Aicao will bring．
A．bad luck and disease
B．fortune and dragons
C．easy life and good luck
D．Zongzi and fortune
（4）""is the best title for the passage．
A．Chinese Traditions
B．Duan Wu and It's Traditions
C．Dragon Boat Racing
D．Our Love for Duan Wu．發(fā)布：2025/1/9 8:0:2組卷：12引用：1難度：0.5
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