As you slowly rid your diet of junk food and sweets，you'll notice a change：you actually start to like those healthy foods that you once refused.And as you start fueling your body with nutrients and noticing how much better you feel，there's a good chance you'll lose weight，too.Here's how your new healthy eating habits are helping you drop pounds.
Drinking water
Finally you decided to change those Diet Cokes for water？It's a good decision：drinking more water helps keep your skin and other cells healthy and functioning properly，and drinking enough water keeps you from feeling lethargic（沒(méi)精打采的） and tired.Your new water habit is great for your waistline as well：drinking water helps prevent overeating.
Eat more fruits and vegetables
Your new weekend's to-do list that includes a trip to the farmers' market to stock（貯備） up on vegetables for the week isn't just helping you eat more disease-fighting nutrients；loading up on produce is a smart weight-loss strategy.Fruits and vegetables are low-cal high-fiber（低卡高纖維） food to stay satisfied and feel full longer.
Cooking at home
Healthy eating means cooking at home more since you're able to see what exactly is going into your food and control the amount of salt，sugar，and fat in it.Not only does this ensure you're eating the nutrients you need，but you'll also save major calories from giving up the large buttery portions（比例）found in many restaurants.If you're new to cooking and need some tips，just surf our page and read our advice on how to be a healthy cook.
（1）What does the author intend to tell us in the passage？ AA
A．Healthy eating habits can make you lose weight.
B．Don't ignore your favorite foods in daily life.
C．Your choice determines what your future is.
D．Only foods with nutrients can make you energetic.
（2）The benefit of drinking water is CC.
A．to keep you far away from any illness
B．to make you not in the least excited
C．to reduce what you'd prefer to take into the body
D．to make your waist strong and healthy
（3）Where can we read the passage？ DD
A．In a health magazine.
B．In a news report.
C．In a tour guide.
D．On a certain website.
【考點(diǎn)】應(yīng)用文．
【答案】A；C；D
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/5/27 14:0:0組卷：8引用：1難度：0.5
相似題
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1．Travelling by rail，you'll get a completely different experience，which can't be matched by flying or driving.The following are four best slow routes.
The Ghan
Where：Australia，from Adelaide to Darwin via Alice Springs.
When：The peak season is usually the winter （June，July，August），but going during the wet season （December，January） will allow you to see more wildlife.
Duration：Going straight through takes 52 hours.
Highlights：Going through Australia's Red Centre with blue skies and red earth，enjoying a beautiful and peaceful experience.
The Royal Scotsman
Where：Travels around the Scottish Highlands or all the way around Great Britain.
When：Up to 20 hours of daylight in June makes it the perfect time to watch birds flying over mirror-like lakes.
Duration：Trips can be as short as two days or as long as seven.
Highlights：Possibly the most expensive train journey in the world，with a minimum of ￡2，350 per person for a two-night trip.You' ll be treated like a king or a queen.Hearty meals，fine wines and carriages that look like rooms at Balmoral Castle await you.
The Rocky Mountaineer
Where：Canada，from Vancouver to Banff，Jasper and Calgary.
When：In June，which is springtime in the Rockies.
Duration：Between two and eight days，travelling only in daylight.
Highlights：Spectacular views of the Rocky Mountains，traditional native storytelling，wine classes and natural history workshops.
Eastern and Oriental Express
Where：From Thailand，through Malaysia，to Singapore.
When：April and May，for the least humid weather.
Duration：Trips vary from two to eight days.
Highlights：From golden temples and rice fields to metropolitan cities，this luxurious train displays the best of the countries it passes through.
（1）In which month are more routes available？
A．January.
B．April.
C．June.
D．August.
（2）What can visitors experience on The Royal Scotsman？
A．A flight over lakes.
B．Noble service
C．Native story-telling.
D．Wine making.
（3）Which route goes through different countries？
A．The Ghan.
B．The Royal Scotsman.
C．The Rocky Mountaineer.
D．Eastern and Oriental Express發(fā)布：2025/1/6 16:30:6組卷：0引用：1難度：0.5 -
2．The cost of living in countries like the U.S，Britain，Australia or France has skyrocketed in recent years.However，if you're willing to leave your country and explore life in other areas，there are many countries boasting an extremely cheap and low cost of living.Check out the following countries when planning your next move.
Ecuador
Ecuador is similar to the United States in many ways，and as a result has become a popular American getaway.They even use the U.S.Dollar for their currency.In this country，it's cheaper to eat out every day than cook for yourself on a budget in the U.S.You can even buy a building for around ﹩50，000 and hire someone to look after it while you're away.
Mexico
Although the country is known for its poverty ridden streets，there are many wealthier areas that provide every facility you might need.You can live off a mere ﹩700 to ﹩800 a month in Mexico，and this includes rent for a nice place，facilities，food，and any sightseeing.
Argentina
Argentina has been a popular tourist destination for many years.It has great restaurants，a rich history，and many places to explore.Not to mention，it's not very expensive to live here.A decent sized home can cost around ﹩139，000，which is relatively cheap in relation to homes in the United States.
Vietnam
Vietnam has also become a popular tourist destination in recent years.There are many million-dollar luxury homes by the beach，but you can find a modest flat or a small home for around ﹩25，000 to ﹩50，000 if you search in the right areas.
（1）How much does it cost to live in Mexico for a year？
A．About ﹩12，000.
B．About ﹩7，000.
C．About ﹩8，000.
D．About ﹩8，800.
（2）What do Argentina and Vietnam have in common？
A．They both have great restaurants.
B．Tourists enjoy travelling in the two countries.
C．The cost of living in them is both expensive.
D．The middle-sized homes both cost around ﹩139，000.
（3）In which country is the U.S Dollar used for its currency？
A．Ecuador.
B．Mexico.
C．Argentina.
D．Vietnam.發(fā)布：2025/1/6 16:30:6組卷：8引用：1難度：0.5 -
3．Learn English through SMS! Learn English through SMS!The pace of life today is so wild and fast that it leaves one no time to read books.For today's mobile generation，all information has to be short，correct and digestible in 30 seconds!
Easy English with Dimda is a special SMS that allows a person with a basic knowledge of English to improve his or her skills gradually throughout the year.
The SMS has changed the world.News，advertisements，jokes，contests and the latest football scores are all available at your fingertips.So why not use the same technology to learn something new？Topics 1.Avoid Common Errors
Spellings Meanings
Grammar Sentence Construction
2.Improve Vocabulary
A Word a Day Proverbs
Same & Opposite Words
3.Use Correctly Use it Right
Spell it Right Spot the Mistake
4.Understand Better
One Word Many Meanings Spot the Difference!
Just One Word!Main Features ●A variety of topics
●Only through SMS
●One SMS a day
●Easy and affordable
●Suitable for all
●No Computer●No email / No Download
●No Internet browsing
●Receive it anywhere
●Read it anytime
●Learn it on the move
（1）Through Easy English with Dimda，you canSubscription （訂閱） prices Period Within America Outside America One month ＄9 Subscription rates are different from country to country. Three months ＄22.5 Six months ＄40 One year ＄70 .
A．watch football games
B．improve your English
C．save time to read books
D．learn new technology
（2）When you want to read Easy English with Dimda，you can.
A．receive it through emails
B．download it into the computer
C．receive it anywhere and anytime
D．learn it from the Internet
（3）The purpose of writing this passage is to.
A．tell you the advantage of SMS
B．introduce an online English lesson program
C．a(chǎn)dvertise a new kind of mobile phone
D．persuade you to subscribe Easy English with Dimda發(fā)布：2025/1/6 16:30:6組卷：0引用：1難度：0.6